Weider Training System Box 2 of 2 ***INSPECT BEFORE BUYING***

The Weider 2980 X Home Gym System is designed to target and strengthen specific muscle groups across your entire body, replacing the need for expensive annual gym memberships and allowing you to get a comprehensive workout in on your own time, in the privacy of your own home. This home gym system includes a variety of weight lifting stations to address all of your strength training needs without neglecting a muscle group. High and low pulley stations allow you to target arms, shoulders, chest, legs, and back, promising a comprehensive workout with every use. The preacher curl pad is perfect for strengthening your biceps while practicing good form, and a 4-foam padded leg developer provides the means to comfortably tone your quads. Develop your pecs with chest press and pectoral fly exercises, targeting your entire chest and building a balanced look. An 80-pound adjustable weight stack allows for personal growth as you build muscle and strengthen your body, and when used with specific pulleys can offer up to 214-pounds of total resistance. The Weider 2980 X Home Gym System is versatile enough to move with you as you progress.

80 Lb. Vinyl Weight Stack

• Control your workout intensity
• Accommodate users of varying fitness levels

214 Lb. Total Resistance

• Thanks to an innovative pulley system, select workout stations can offer up to 214 pounds of total resistance

• Build muscle across your entire body with this comprehensive home-gym system

Multi-Grip Chest Press Station

• Increase your upper body push strength
• Address the major muscle groups in your chest and arms

Chest Fly Station

• Designed to isolate and strengthen pectoral muscles

Integrated Leg Developer

• Address key muscles in your lower body
• Leg extensions tone your quads and can help improve your squat

Integrated Preacher Curl Pad

• Perform a bicep curl with proper form to isolate your muscle peak and build strength

Exercise Chart Included

• Enjoy step-by-step instructions to add variety to your workout
• Designed by a certified personal trainer

300 Lb. Total Weight Capacity

Footprint

• 76″ H x 37″ W x 65″ L